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Spring Women's Wellness Weekend

May 12-14, 2023


Please note: There is a $100 non-refundable deposit when you register.

During Women’s Wellness Weekend, Camp U-Nah-Li-Ya transforms into the ultimate Northwoods getaway. Designed for women ages 18 and older, our programming offers everything you need to re-energize your spirit, mind and body. You choose your activities throughout the weekend! Challenge yourself on the high ropes course, learn self-defense, cruise down the zipline, breathe in the Northwoods air during yoga or meditation, create some crafts, make new friends, or relax by the campfire or in the sauna. This program evolves each year to offer programs that encompass all the facets of total wellness. Return home after Women’s Wellness Weekend feeling refreshed and ready to take on the world. 


$225 YMCA Members
$250 General Public

Activities, food, and lodging are included in the fee. (Note: There are some vendor sponsored activities such as massages that are available for an additional fee.)

Financial Assistance

Funds are in place to make sure anyone can attend this event regardless of their ability to pay the whole fee. It's an easy process. Please visit for more information.

2023 Spring Activity Lineup

Included with your program fee - YOU choose what you'd like to attend! Subject to change. (Watch for additions as we confirm more sessions!)

  • Morning Yoga
  • Yin Yoga
  • Morning Meditation
  • Zumba
  • Balance & Flex Together
  • Martial Arts
  • Inner Peace
  • Skin Care
  • Camp Tour & History Hike
  • Tree Identification Hike
  • Mindfulness Hike
  • Self Love & Self Care
  • Financial Wellness
  • Personal Fitness Evaluations New!
  • Personal Body Weight Exercise New!
  • Aikido
  • Centered and Calm in 5 Minutes
  • 5 Love Languages New!
  • Building a Habit New!
  • Line Dancing
  • Women's Self Defense
  • Bullet Journaling
  • Crafts (Bracelets, earrings, zipper pulls, learn to knit, learn to crochet, needle felting)
  • Overcoming Overwhelm New!
  • Nutrition Basics New!
  • "Beautiful Me" Mini-Photo Sessions New!
  • Sound Therapy New!
  • Spring Plant ID: Uses, History & More! New!
  • Biking
  • Kayak Trip
  • Polar Plunge
  • Sauna
  • Boating (Canoeing, Kayaking, Pedal Boating)
  • Zipline
  • Target Sports (Archery & BB's)
  • Pedicure Station
  • Theme Dinner (Women Through the Ages)

T-Shirt for Sale!
The deadline has passed to pre-order a t-shirt in your size. But we will have extras available in the camp store during the event!


L'BRI Skin Care

Visit our Facebook Event Page for announcements!